Sound and Music Practitioner
California Institute of Integral Studies Certification
Offered in small or large groups, each session includes any or all of the following segments:
* relaxing meridian stretches and yoga to improve energy flow
* gentle floor poses to direct energy accumulation and circulation
* sound bath to naturally calm the nervous system
Benefits:
* promotes relaxation and stress release
* enhances mental clarity and productivity
* supports natural healing and wellness
Experience
* Faculty - College of San Mateo Kinesiology Division 2007-2021
* Member of Agasan Collective, San Francisco Bay Area, a project that explores wellness through the Arts as an integrative practice.
* Personalized wellness workshops:
- College of San Mateo Counseling Division
- Filipino Mental Health Initiative
- Center for Babaylan Studies Retreats
- Sonoma State University Student Services (The Hub) Retreats